Rock n Roll Marathon – Music City

My employer had tickets to the #rocknrollnashville marathon and offered them four weeks out.

Not the normal amount of time needed to train for a race of this distance, but was curious to see what my base training would get me.

Took my youngest with me to the race expo and we had a lot of fun.

Representing

Getting ready for race day. Decided on the running vest to ensure I was able to use my favorite electrolytes (#skratchlabs).

With no corral number given and a goal of not DNFing, I started in the back.

This race was interesting in that I did not stick to the plan of walking gnome mile every six. Started out strong and kept going. ended up walking the last ten miles and that was rough.

Published by TheCountryRoadRunner

My name is Robert Dolan and I am a Christian, husband, father, banker and running enthusiast.

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