Still training

I am still training and working on an average of ten miles a run. I do not have anything scheduled, but cannot seem to slow down or stop. Maybe I feel like this is a good base to have when I am ready for my next race.

So, several of my friends and members of the Franklin Road Runners completed a half marathon on Saturday. I was not able to run with them due to taekwondo and a soccer game. So ended up running later on in the day.

Well, lunch ended up starting late so finished eating at 3pm and was ready to run at 3:30pm. Not my best decision. Than the GPS was not loading and decided to run anyways, because I needed to get home.

I ran one of my normal routes and added as many cul de sacs as possible. I eventually ran out of gas, which showed in my last three miles, but was it really only 13.1?

Not my fastest time.
The last three miles included 0.25 miles of walking
The map makes me question the integrity of the run. Starting from my house, I ran the back half of the neighborhood and the additional 2 to 3 miles is not showing.

Crazy.

Published by TheCountryRoadRunner

My name is Robert Dolan and I am a Christian, husband, father, banker and running enthusiast.

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